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If you find a personal trainer who knows what they're doing, hold onto them. The trainers at many health clubs are poorly trained and require absolutely no credentials beyond a quick online course. A bad trainer can cause you to end up in a lot of pain.

If you're looking for a good trainer for your health club routine, look for someone with credentials from a respected institution where they were required to learn their trade before being licensed. The American College of Sports Medicine and the National Strength Conditioning Association are both good choices.

Here's a good reason to go month-by-month with a health club: even if you want to quit, they may not let you. Even if you move, you may discover that they've dinged your credit rating for not paying your bill -- or worse, are still taking money out of your bank account.

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Personal Care Homepage

Looking for a Anchorage Health gym?

"What is a health gym?
Health fitness clubs are professional managed facilities, which traditionally provide areas to perform all levels of physical activity.

Why do you look for one?
If you need a place:
» To work out,
» To get into better shape,
» To maintain what you are already doing,
» To give you the equipment you need to work with,
» To provide a facility to get in shape in,
then you look for a health gym.

Where do you find health fitness clubs?
Wantcare will help you to find the best health gym providing professional, courteous, and complete services. Check our listings to find the best health gym close to you. Whether a local workout room, or a chain fitness center, you should prefer licensed health fitness clubs."
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